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NW Progressive Institute
about 9 hours
Meet the 2026 candidates for the Washington Supreme Court Position #1: Colleen Melody
The recently appointed justice is campaigning for Position #1 on a commitment to "upholding the rights of Washingtonians with integrity and fairness" and is leading the field in her race, according to NPI's Civic Heartbeat polling. She is backed by many key figures in the legal community and by Democratic Party organizations. Meet the 2026 candidates for the Washington Supreme Court Position #1: Colleen Melody is a post from NPI's Cascadia Advocate, the journal of the Northwest Progressive Institute. Published continuously since March of 2004, NPI's Cascadia Advocate provides thoughtful commentary and analysis on regional, national, and world politics. Keep The Cascadia Advocate going by making a contribution to sustain NPI's research and advocacy here.
KUOW Seattle Now
about 9 hours
Wednesday Evening Headlines
It's still hot and a little smoky in Seattle, the major immigration detention center in Tacoma is fighting to block state health inspections and hiring for tech jobs in the Seattle area is slowing dramatically. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at [email protected], leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.
Phinney Wood
about 10 hours
Machines vs. Free Weights: Which Is Best for Building Strength?
This is a sponsored post by Seattle Strength & Performance Walk into almost any gym and you’ll find two distinct worlds: a floor full of barbells, dumbbells, and kettlebells on one […]
KUOW Seattle Now
about 20 hours
Why Tukwila's 'lawyer of miracles' shuttered her immigration firm
The massive, international, Tukwila-based law firm Luz Legal has shut down. The firm specialized in immigration cases while founder Alexandra Lozano branded herself as 'the lawyer of miracles.' Yet rumors circled Lozano for years about how the firm operated. Now a lawsuit alleging misconduct is in the works and thousands of Lozano’s former clients are scrambling. We’ll talk more about what could happen next with Nina Shapiro of the Seattle Times, along with a lawyer involved in the lawsuit and his client. Find more of Nina's reporting on this here, here, and here. If you or someone you know needs legal immigration assistance you can start here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at [email protected], leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.
KUOW Seattle Now
1 day
Tuesday Evening Headlines
A heat wave hit Seattle, Tukwila has made camping on city-owned property a misdemeanor, and new public restrooms installed next to Lumen Field ahead of the World Cup are being relocated. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at [email protected], leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.
KUOW Seattle Now
2 days
Smoke season has arrived. Here's what you need to know
Smoke season has arrived. Air quality scientist Phil Swartzendruber from Puget Sound Clean Air Agency is here to tell us what you need to know to stay safe. Check your air quality here. Tap for some cooling center resources: here and here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at [email protected], leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.
KUOW Seattle Now
2 days
Monday Evening Headlines
Smoke and hot weather are coming to Seattle, ballots are in mailboxes around the city, and Seattle crowned a new soccer champion over the weekend. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at [email protected], leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.
Seattle Met
3 days
Finding Stillness in Seattle
A listening lounge helped me realize there are too many tabs open in my head.
Phinney Wood
3 days
Behind the Doors of the Greenwood Masonic Lodge
If you’ve spent any time in Greenwood or PhinneyWood, chances are you’ve driven or walked past the stately brick building at the corner of Greenwood Avenue and 80th. You may […]
KUOW Seattle Now
3 days
Nude but not lewd: Denny Blaine stays open
The verdict is in. Denny Blaine Park will remain open. The historically LGBTQ-friendly park has been at the center of a neighborhood dispute that’s spanned several years. Now, a King County Superior Court Judge’s ruling will keep it open with some changes. Seattle Times reporter David Kroman has more. Read David’s reporting here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at [email protected], leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
NW Progressive Institute
3 days
Meet the 2026 candidates for Washington State Supreme Court Position #7: Todd Bloom
The Navy veteran is campaigning for Position #7 on a promise to “uphold and apply the law impartially and fairly,” but is running behind incumbent Justice Debra Stephens, NPI's Civic Heartbeat research has found. Meet the 2026 candidates for Washington State Supreme Court Position #7: Todd Bloom is a post from NPI's Cascadia Advocate, the journal of the Northwest Progressive Institute. Published continuously since March of 2004, NPI's Cascadia Advocate provides thoughtful commentary and analysis on regional, national, and world politics. Keep The Cascadia Advocate going by making a contribution to sustain NPI's research and advocacy here.
NW Progressive Institute
4 days
Last Week In Congress: How Cascadia’s U.S. lawmakers voted (July 13th-17th, 2026)
The week's major votes included House passage of legislation to make daylight saving time permanent and fund the State Department, as well as barring foreign donations to ballot measure campaigns, and Senate confirmation of more Trump judicial nominees. The Senate failed to take up the National Defense Authorization Act due to an unsuccessful cloture vote. Last Week In Congress: How Cascadia’s U.S. lawmakers voted (July 13th-17th, 2026) is a post from NPI's Cascadia Advocate, the journal of the Northwest Progressive Institute. Published continuously since March of 2004, NPI's Cascadia Advocate provides thoughtful commentary and analysis on regional, national, and world politics. Keep The Cascadia Advocate going by making a contribution to sustain NPI's research and advocacy here.