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Seahawks fan discussion: What are your favorite Russell Wilson plays of all time?

Russell Wilson announced his retirement earlier this week, ending the 14-year career of by far the best quarterback in Seattle Seahawks franchise history. While the past few years have not represented the best of Wilson, any sensible fan will remember the grander times, including when Wilson lifted Seattle’s first Lombardi Trophy 12 years ago. This […]

Seahawks News 6/6: Rylie Mills is ready to earn a bigger role with Seahawks

In Today’s Links: a look at the Seattle Seahawks’ current salary cap situation post-Derick Hall extension, the Russell Wilson HOF debate, Byron Murphy calls out his haters, and just a little bit more. Happy Saturday. Thanks for being here. Go, ‘Hawks! #np Family Tree by Ethel Cain Seahawks News Derick Hall contract details reveal a […]

The 11 former Seahawks who now play in the CFL

The Canadian Football League began a brand new season on Thursday with a Montreal Alouettes overtime thriller over the Hamilton Tiger-Cats. This is a bit of a transition year for the CFL, with a new broadcast rights deal set to begin next year, along with a major set of rule changes that will soon move […]

Spectator 2026-05-28

Spectator 2026-06-04

The details of Seahawks edge rusher Derick Hall’s contract extension

It didn’t take long to find out the structure of Seattle Seahawks outside linebacker Derick Hall’s $42 million contract extension. OverTheCap has posted Hall’s new deal, which was agreed to earlier this week, and this contract is as team-friendly as you might expect. Here are additional contract notes: Derick Hall signed a three year, $42 […]

Which trade targets make the most sense for the Seahawks?

The Los Angeles Rams changed the NFC West arms race the moment they acquired Myles Garrett. Whether the move ultimately results in a Super Bowl or not, the message was impossible to miss. Los Angeles believes its championship window is open right now and was willing to spend premium assets to maximize it. Naturally, that […]

Reviewing Andre Fuller and his fit with the Seattle Seahawks

The Seattle Seahawks sure seem to like their big defensive backs. Nick Emmanwori, Kam Chancellor, Julian Neal, Brandon Browner, Riq Woolen, just to name a handful. With the 20th pick of the seventh round, the Seahawks landed another good-sized defensive back in Toledo’s Andre Fuller. The average draft projection for Fuller was somewhere in the […]

Seahawks News 6/5: Jarran Reed thinks Seahawks deserve more respect

In Today’s Links: ranking the new guys, AJ Barner is ready for the ‘Hawks to repeat, Cooper Kupp knows he and the Seattle Seahawks have work to do, who can challenge our squad’s vaunted D, Charles Cross film, and more. Happy Friday. Hope it goes groovy for us all. Thanks for being here. Go, ‘Hawks! […]

GPS Leads Driver Into Mount Baker Light Rail Station. Plus, How To Keep Beloved Local Businesses Open

Today on City Cast Seattle, a Utah woman drove her Mazda up the light rail tracks and into Mount Baker Station. Host Jane C. Hu explores this bizarre transit incident with guest Meron Menghistab, co-founder of CHUM News, and contributor Lex Vaughn, founder of The Needling. They ask, how did she get that far, and what can we do to prevent this from happening again? Meron also brings CHUM’s new report on lessons learned from the shuttering of three beloved local businesses: Columbia City Ale House, Waterwheel Lounge, and Shanty Tavern. The three discuss what the city can do to better support local businesses in the long run and what role individuals play in a healthy local economy. Then, it’s time for weekend recommendations, which include DJ sets on the Seattle/Bainbridge ferry to celebrate Washington State Ferries’ 75th anniversary, as well as Gays Eating Garlic Bread in the Park.  Learn more about the sponsors of this episode: Travel Dundee Seattle Art Museum Argosy Cruises Want to get in touch? Follow us @CityCastSeattle on Instagram, or email us at [email protected]. You can also call or text us at 206-880-3931. For more Seattle news, make sure to sign up for our morning newsletter, City Cast Seattle. Support City Cast Seattle by becoming a member: membership.citycast.fm/seattle Looking to advertise on City Cast Seattle? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Should John Schneider counter the Myles Garrett trade with his own big move?

The Seattle Seahawks are reigning Super Bowl champions. I know it’s June, but this is an accurate statement and no one is stopping us from repeatedly bringing that up in introductory paragraphs. The rest of the NFL is looking to get to Seattle’s level, including the Los Angeles Rams, who engaged in an epic trilogy […]

Nolan Teasley starts Vikings tenure by signing recently waived Seahawks

The Seattle Seahawks recently lost assistant general manager Nolan Teasley to the Minnesota Vikings. With that move, it was questioned as to whether Teasley would start a Seattle to Minnesota like pipeline. Similar to the one between the Seahawks and the Carolina Panthers with their former general manager, Scott Fitterer. Well, it turns out that […]