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Seahawks safety Nick Emmanwori landed up PUP list after ankle surgery

The Seahawks placed second-year safety Nick Emmanwori on the physically unable to perform list this week after undergoing arthroscopic surgery recently.

Mount Rainier climber killed, 3 injured after rockfall

Six climbers in two separate parties were caught in the rockfall at 11,600 feet around 3:30 a.m. Sunday.

Mariners end first homestand out of All-Star break with a dud of a loss to Reds

The Mariners stumbled to a 5-3 loss to the Reds on Wednesday, ending the first homestand after the All-Star break on a sour note.

Judge questions difference between Hegseth’s testosterone policy and transgender care for troops

Defense Secretary Pete Hegseth’s new initiative to test and treat troops for low testosterone is facing scrutiny from a federal judge.

Machines vs. Free Weights: Which Is Best for Building Strength? 

This is a sponsored post by Seattle Strength & Performance  Walk into almost any gym and you’ll find two distinct worlds: a floor full of barbells, dumbbells, and kettlebells on one […]

Lynx quiet the Storm for second time this week, head into All-Star break

Lynx star Napheesa Collier made her season debut and had 24 points and 10 rebounds as Minnesota sent the Storm into the WNBA All-Star break with a 86-76 loss.

Photos: Seattle Mariners take on Cincinnati Reds

Mariners notebook: Reds’ Sal Stewart impressed by his childhood teammate Cole Young

Reds rookie Sal Stewart talked about being teammates with Cole Young as kids and what he's seen out of the Mariners' second baseman: 'We were young guns lightin' it up'

Photos: Minnesota Lynx at Seattle Storm

Mariners fan gets surprise message from Andrés Muñoz after getting hit with home run ball

Mariners fan Nikki Jones left Tuesday's game with a swollen face after getting hit with Julio Rodríguez's home run ball. But, to her surprise, her favorite player reached out to make sure she was OK.

WA state lawsuit costs reach a record $614 million

Washington's lawsuit payouts and legal costs reached a new high of $614 million over the past fiscal year, driven by a surge in foster care abuse cases.

Seahawks place Zach Charbonnet on PUP list before training camp

The Seahawks placed running back Zach Charbonnet on the physically unable to perform list Wednesday morning with training camp set to start on Saturday.