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Federal Way officials help Ukrainian woman visit mother before her death

When Iryna Kornychuk learned that her mother had cancer and didn’t have much time, she wasn’t sure if she would be able to return to the United States if she traveled to Ukraine to see her for a last visit.

Deaths on Washington roads drop again

In an encouraging sign for road safety, traffic deaths in Washington fell significantly for the second year in a row in 2025, according to state data released Tuesday.

Massive Monkees’ Annual Breakdance Battle is a Hit. Next Year, It May Not Happen

Former Seahawks player and Huskies alum to oversee USA flag football for 2028 Olympics

In just two years, flag football (men’s and women’s) will make its way into the Summer Olympics for the first time. The man hired by USA Football to oversee operations will be familiar to at least Pacific Northwest football fans. Marcel Reece, the former Washington Huskies wide receiver turned All-Pro fullback, will have a big […]

Auburn-Federal Way area man charged for Seattle murder

A 20-year-old man from the Auburn-Federal Way area was charged with first-degree murder for an incident in Seattle after hours at a beer garden, where he is accused of shooting a man from behind.

COLUMN | In a Time of Mass Anti-Trans Legislation, Washington's Trans Community Refuses to Disappear

Over the past five years, our country has witnessed a systemic attack on the rights of trans people, writes Reagan E. J. Jackson, who asked trans folks how this is impacting their daily lives.

Michael Dansby was invisible in the NFL Draft process. The Seahawks didn’t care

When the Seattle Seahawks announced Michael Dansby with the 255th pick in the 2026 NFL Draft, the initial reaction around the league was closer to confusion than excitement — even accounting for the fact that he was one of the final selections in the class. Not simply because he was largely absent from national draft […]

Seahawks News 5/21: Several DB positions for Seahawks up for grabs

In Today’s Links: Seaside Joe takes a look at the monolith that is becoming Bryon Murphy, a bit on the sale of our beloved Seattle Seahawks, a look down the road at our squad’s 2026 draft class, and a dash more. Happy Thursday. Go, ‘Hawks! #np Better Git It In Your Soul by Charles Mingus […]

Seahawks assistant GM Nolan Teasley gets second interview for Vikings job

The Minnesota Vikings’ search for their next general manager rolls along… and has lingered a bit in the Pacific Northwest. After firing Kwesi Adofo-Mensah at the end of January, the team in the Twin Cities is still looking for the head man for the big front office role. Adofo-Mensah was released by the team, speculatively, […]

Auburn-Federal Way area man charged for Seattle murder

A 20-year-old man from the Auburn-Federal Way area was charged with first-degree murder for an incident in Seattle after hours at a beer garden, where he is accused of shooting a man from behind.

A Beacon Hill Photographer Focuses on the Mental Health of the BIPOC Trans Community

Seahawks, Cowboys could hold joint practice at VMAC

One significant change in the Seattle Seahawks’ training camps under Mike Macdonald has been the re-introduction of joint practices, which the team hadn’t done since the early 1990s. In 2024, the Seahawks held two scrimmages with the Tennessee Titans before their preseason game in Nashville, and last year they had a single joint practice with […]